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Hello!

And welcome!  I'm Caleb, a Licensed Clinical Mental Health Counselor in North Carolina and founder of Gravel Therapy™.  

My Background 

Whether biking on a trail, climbing a new route, or kayaking a familiar rapid, movement facilitates a wordless hearing that cannot be replicated by staying still inside an office. Deep conversations shared with others moving in outdoor spaces have been some of the most transformational experiences in my life.  After working in outdoor education for over twenty years, I find that I can better listen to the longings of the human heart and map the fixations of the mind, of my own and that of others, when my body is moving outside. 

 

I have over thirteen years of counseling experience, both in community settings and in private practice.  While I am new to coaching and MTB skills instruction, I have over twenty-five years of cycling experience and have served nearly twenty years as an instructor for Outward Bound.  I have also competed in regional mountain bike and ultra-endurance events.  While my coaching is not specifically focused on designing training plans for racers, I love to support cyclists and adventure athletes who glean therapeutic benefits from competitive events.​​​

 

I am at my best when I am boating whitewater, rock climbing, hiking with my family, playing with my dog and co-therapist Mae, crafting a poem or essay, and biking in the mountains of Western NC.

Education

I earned a Master of Arts and a Master of Divinity from Wake Forest University in 2013.  Before my tenure in private practice, I worked as a regional director and therapist for CareNet Counseling, served for two years as a clinician for a community agency in Western North Carolina, and completed one and a half academic years of fieldwork as an intern in clinical mental health settings.

Certificates

I am a Licensed Clinical Mental Health Counselor in North Carolina (#10271), a Certified Spirituality Integrated Psychotherapist (CSIP) with ACPE, and a National Certified Counselor (NCC #321727) with the National Board for Certified Counselors.  I am also a Level 3 Coach with USA Cycling (#667659), a BICP Level I Skills Instructor, Ride Leader, and a Wilderness First Responder.

Spiritually Integrated Psychotherapy

You might have noticed that I use spiritual language to describe my experiences outside.  That is because I am a spiritual and religious person, and I am trained in spiritually integrated psychotherapy (SIP).  If you are interested in learning more, please visit my Spiritual Integration page.

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